Get in Touch
Have a question? Need support? Just want to say hi?
Use the form and I’ll get back to you as soon as I can—usually within 2–3 business days.

Before You Reach Out
If you’re looking for details about The Slow Shift Method, you’ll find everything by tapping the link below.
Common Questions
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Right now, all coaching and group programmes are offered online via Zoom or phone.
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Absolutely. I work with clients all over the world.
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Both! Let me know your preference and we’ll go from there.