Get in Touch

Have a question? Need support? Just want to say hi?

Use the form and I’ll get back to you as soon as I can—usually within 2–3 business days.

Before You Reach Out

If you’re looking for details about The Slow Shift Method, you’ll find everything by tapping the link below.

Common Questions

  • Right now, all coaching and group programmes are offered online via Zoom or phone.

  • Absolutely. I work with clients all over the world.

  • Both! Let me know your preference and we’ll go from there.